Services

Kickstart Fitness Consult – $75

Perfect for anyone new to fitness or returning after a break who wants clarity, structure, and a clear path forward.

Total Value: $225
You Pay: $75

Kickstart Nutrition Consult – $75

Best for individuals wanting a quick, professional evaluation of their diet with clear next steps for improvement.

Total Value: $225
You Pay: $75

Training Power Hour – $175

Designed for action-takers who want personalized, hands-on fitness coaching to jump-start their results.

Total Value: $375
You Pay: $175

Nutrition Power Meal Plan – $175

Ideal for busy clients who want a simple, structured plan for healthy eating without confusion or wasted time.

Total Value: $425
You Pay: $175

Guided Nutrition Counseling – $775/month

For professionals and health-seekers who need consistent, expert support to make lasting nutrition changes.

• In-depth analysis of eating habits + challenges
  (Awareness + Professional Guidance + $250 Value/Session
• Emotional trigger identification + motivational coaching
  (Breakthroughs + Mindset Support + $250 Value/Session)
• Weekly sessions with accountability + referrals if needed
  (Consistency + 4 Sessions/Month + $1000 Value)

Total Value: $1300
You Pay: $775/month (Save $525/month)

Plate to Pantry Coaching – $975/month

Best for families and lifestyle changers who want to clean up their environment and establish healthy eating habits at home.

• Pantry + refrigerator audit with healthier swaps
  (Environment Reset + Kitchen Coaching + $300 Value)
• Learn meal prep strategies tailored to your lifestyle
  (Convenience + Meal Prep Support + $300 Value)
• Weekly coaching sessions with grocery list integration
  (Accountability + 4 Sessions/Month + $1,000 Value)

Total Value: $1,600
You Pay: $975/month (Save $625/month)

Lean & Strong Training – $775/month

Perfect for those serious about results who want no days off and the accountability of 4-5 personal sessions weekly.

• 4–5 personal training sessions per week
  (Results + 16–20 Sessions + $2,800–$3,500 Value)
• Personalized one-on-one coaching (virtual or in-person)
  (Accountability + Private Coaching + $800 Value)
• Weekly progress tracking and goal reviews
  (Motivation + Performance Tracking + $200 Value)

Total Value: $3,800+
You Pay: $775/month (Save $3,000+ each month)

Fit & Fueled Wellspire Bundle – $1,275/month

Designed for lifestyle-driven achievers who want complete mind-body transformation through integrated nutrition and fitness.

• 4–5 personal training sessions per week
  (Strength + 16–20 Sessions + $2,800–$3,500 Value)
• Nutrition coaching & customized meal planning
  (Fuel + 4 Weekly Sessions + $1,000 Value)
• Combined strategy for full transformation
  (Whole-Life Upgrade + Coaching Integration + $500 Value)

Total Value: $4,300+
You Pay: $1,275/month (Save $3,000+ each month)

Online Fitness Classes – $40/month

A low-cost way to stay active and consistent from anywhere, ideal for busy schedules

• Weekly online Zumba or fitness classes
  (Energy + 4 Classes/Month + $80 Value) Total Value: $80 You Pay: $40 (50% Savings)

Total Value: $80
You Pay: $40 (50% Savings)